Episode 5 - The Art of Savouring

This episode is about the art of savouring. This is an idea from positive psychology that I think provides a simple little tool for greater wellbeing. I situate the idea within the framework of positive psychology, talk about why it is relevant to lawyers, and how to foster it.

You can sign up to my regular newsletter here.

Follow Kathleen on Instagram at minerva_coaching. Connect with Kathleen via email at [email protected].

New website coming soon.

The music is this episode 'Together', by Kevin Graham and used in accordance with a lifetime licence agreement.